{"id":4520,"date":"2022-03-18T13:56:00","date_gmt":"2022-03-18T05:56:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=4520"},"modified":"2026-03-09T21:01:08","modified_gmt":"2026-03-09T13:01:08","slug":"raspberry-pop-tarts-sarahsteffens_personalchef","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/raspberry-pop-tarts-sarahsteffens_personalchef","title":{"rendered":"Raspberry Pop Tarts"},"content":{"rendered":"<h2>Base Ingredients<\/h2>\n<p>1.25 cups almond flour<br \/>\n3 tablespoons ground flaxseed<br \/>\n1 tablespoon Keto confectioners sugar<br \/>\nPinch of sea salt<br \/>\n3 tablespoons unsalted butter<br \/>\n\u00bd teaspoon pure vanilla extract<br \/>\n1 parge egg<\/p>\n<h2>Filling Ingredients<\/h2>\n<p>1 cup fresh raspberries<br \/>\nJuice from \u00bd fresh lemon<br \/>\n\u00bd teaspoon pure vanilla extract<br \/>\n1 tablespoon Keto confectioners\u2019 sugar<br \/>\n\u00bd teaspoon vanilla extract<br \/>\n2 tablespoons chia seeds<\/p>\n<h2>Frosting Ingredients<\/h2>\n<p>2 tablespoons unsweetened almond milk<br \/>\n14 tablespoons Keto confectioners\u2019 sugar<br \/>\n5 drops of natural red food coloring<br \/>\nOptional: Sugar-free sprinkles<\/p>\n<h2>Directions<\/h2>\n<p>Pulse almond flour, sea salt and ground flaxseed in a food processor until well-combined.<br \/>\nAdd in butter and vanilla and continue to pulse until a dough has formed.<br \/>\nIt should be firm but not dry and not too sticky, so add in a tablespoon at a time of purified water if it\u2019s too dry or a tablespoon at a time of additional almond flour if it\u2019s too sticky.<br \/>\nYou will use your egg later as a wash for the dough.<br \/>\nPlace dough in the fridge for 1 hour or up to overnight to chill.<br \/>\nRemove dough and place half of it between two sheets of parchment paper.<br \/>\nRoll out as a 1\/8\u201d-thick layer and cut into 4 rectangles, discarding the jagged edges, with a knife. Place in the freezer.<br \/>\nDo the same thing with the second half of the dough.<br \/>\nBrush each rectangle with egg wash and keep cut dough in the freezer<br \/>\nuntil ready to fill with your raspberry filling.<br \/>\nPreheat your oven to 350 degrees Fahrenheit.<br \/>\nHeat your raspberry filling ingredients on the stovetop in a small saucepan on low heat until the fruit has broken down and a thick sauce has formed. Remove from the heat and allow to cool.<br \/>\nRemove your dough from the freezer and place a big spoonful of raspberry filling in the center of 4 rectangles.<br \/>\nCover with the second half of rectangles and with your fingers, press together to form a sealed pastry.<br \/>\nBake in the oven for 13-15 minutes, or until golden brown.<br \/>\nRemove from the oven and allow to completely cool before mixing your frosting ingredients together and frosting your Pop Tarts and garnishing with optional sugar-free sprinkles.<br \/>\nServe between 4, storing any leftovers in a glass container in the fridge for up to 3 days.<br \/>\nEnjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Base Ingredients 1.25 cups almond flour 3 tablespoons ground flaxseed 1 tablespoon Keto confectioners sugar Pinch of sea salt 3 tablespoons unsalted butter \u00bd teaspoon pure vanilla extract 1 parge egg Filling Ingredients 1 cup fresh raspberries Juice from \u00bd fresh lemon \u00bd teaspoon pure vanilla extract 1 tablespoon Keto confectioners\u2019 sugar \u00bd teaspoon vanilla<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":4521,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-4520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-breads"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=4520"}],"version-history":[{"count":3,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4520\/revisions"}],"predecessor-version":[{"id":17828,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4520\/revisions\/17828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/4521"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=4520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=4520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=4520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}