{"id":4368,"date":"2022-03-16T12:30:00","date_gmt":"2022-03-16T04:30:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=4368"},"modified":"2026-03-09T21:01:38","modified_gmt":"2026-03-09T13:01:38","slug":"purple-cauliflower-curry-sarahsteffens_personalchef","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/purple-cauliflower-curry-sarahsteffens_personalchef","title":{"rendered":"Purple Cauliflower Curry"},"content":{"rendered":"<h2>Ingredients<\/h2>\n<p>2 tablespoons ghee or coconut oil<br \/>\n1 yellow onion, peeled &amp; diced<br \/>\n3 garlic cloves, peeled &amp; minced<br \/>\n2 teaspoons sea salt<br \/>\n\u00bd teaspoon black pepper<br \/>\n2 tablespoons yellow curry powder<br \/>\n1 can of coconut cream<br \/>\n1 teaspoon fish sauce<br \/>\n2 teaspoons coconut aminos<br \/>\n2 Real Ketones Peanut Butter Cup Meal Bars, chopped<br \/>\n1 whole head (about 2 cups) of purple cauliflower, chopped<br \/>\n2 cups French green beans<br \/>\nGarnish: Fresh cilantro, chopped<\/p>\n<h2>Directions<\/h2>\n<p>Add ghee or coconut oil to a large stock pot set to medium-low heat.<br \/>\nAdd chopped onion and garlic and season with sea salt, black pepper and curry powder and stir as the spices become fragrant.<br \/>\nWhen the onions are soft, after about 5 minutes, stir in canned coconut cream, fish sauce and coconut aminos and reduce heat to a simmer.<br \/>\nAdd in chopped Real Ketones Peanut Butter Cup Meal Bars and stir well so that they melt into the coconut cream.<br \/>\nAdd in chopped purple cauliflower and French green beans and simmer with a lid on until the veggies are soft, about 10 minutes.<br \/>\nServe between 4 with optional chopped cilantro, storing any leftovers in an airtight container in the fridge for up to 1 week.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 2 tablespoons ghee or coconut oil 1 yellow onion, peeled &amp; diced 3 garlic cloves, peeled &amp; minced 2 teaspoons sea salt \u00bd teaspoon black pepper 2 tablespoons yellow curry powder 1 can of coconut cream 1 teaspoon fish sauce 2 teaspoons coconut aminos 2 Real Ketones Peanut Butter Cup Meal Bars, chopped 1<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":4369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[112,7],"tags":[],"class_list":["post-4368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cauliflower","category-main-dishes"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=4368"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4368\/revisions"}],"predecessor-version":[{"id":4401,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/4368\/revisions\/4401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/4369"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=4368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=4368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=4368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}