1 tbsp olive oil
\n300g ground meat
\n1 cup chopped veggies (carrots, red and yellow peppers)
\n1\/2 cup frozen peas
\n1\/2 onion chopped
\n1 cup vegetable or beef stock
\n2 garlic cloves
\n1 tbsp Worcestershire sauce
\n1 tbsp chopped rosemary
\n2 bay leaves
\n3 tbsp tomato paste
\nGenerous pinches of salt and pepper<\/p>\n
Heat The Olive Oil On Medium Heat And Cook The Onions For A Few Minutes.
\nAdd The Chopped Veggies And Garlic And Cook For Another Few Minutes.
\nScoop The Veggies To The Side, Increase The Heat And Brown The Ground Beef For A Few Minutes, Removing Excess Juice.
\nMix In The Peas, Herbs, Worcestershire Sauce, Tomato Paste, Salt And Pepper.
\nAdd The Vegetable Or Beef Stock And Simmer For 10 Minutes.
\nMeanwhile Prep The Potatoes.<\/p>\n
3-4 potatoes (depends on how thick you want the mashed potatoes)
\n1\/4 cup milk
\n2 tbsp butter (30g)
\n1 egg yolk
\n50g grated parmesan
\n1\/2 tsp garlic powder
\n1 tsp salt
\n1\/2 tsp pepper<\/p>\n
Chop the potatoes, place in a big pot and cover with cold water.
\nBring to a boil for 15 minutes or until a fork can easily pierce them.
\nDrain and place in a bowl along with the rest of the ingredients.
\nMash until you get a thick texture. In a baking dish, place the beef mix then top with the mashed potatoes.
\nSprinkle more parmesan on top and fluff with a fork.
\nBake in a preheated oven on 220C for 15-20 minutes or until golden and bubbly.
\nGarnish with chopped parsley and enjoy warm!<\/p>\n","protected":false},"excerpt":{"rendered":"
Beef Mix Ingredients 1 tbsp olive oil 300g ground meat 1 cup chopped veggies (carrots, red and yellow peppers) 1\/2 cup frozen peas 1\/2 onion chopped 1 cup vegetable or beef stock 2 garlic cloves 1 tbsp Worcestershire sauce 1 tbsp chopped rosemary 2 bay leaves 3 tbsp tomato paste Generous pinches of salt and…<\/span><\/p>\n","protected":false},"author":2,"featured_media":3834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[62,7,14],"tags":[],"class_list":["post-3833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beef","category-main-dishes","category-potato"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/3833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=3833"}],"version-history":[{"count":3,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/3833\/revisions"}],"predecessor-version":[{"id":17906,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/3833\/revisions\/17906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/3834"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=3833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=3833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=3833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}