{"id":3091,"date":"2022-03-09T10:10:00","date_gmt":"2022-03-09T02:10:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=3091"},"modified":"2026-03-09T21:03:12","modified_gmt":"2026-03-09T13:03:12","slug":"pistachio-banan-molten-cake-healthie_tastes","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/pistachio-banan-molten-cake-healthie_tastes","title":{"rendered":"Pistachio Banan &#8216;Molten&#8217; Cake"},"content":{"rendered":"<h2>Cake Ingredients<\/h2>\n<p>9g egg white protein powder\/\/ egg white but reduce amount of liquid<br \/>\n50g mashed banana<br \/>\n20g salted caramel soy protein isolate @myvegan<br \/>\n10g unflavoured soy protein isolate@myvegan<br \/>\n100g water\/ milk<br \/>\n25g oat flour<br \/>\n2g baking powder<br \/>\nPinch of salt<\/p>\n<h2>Fillings<\/h2>\n<p>35g (1\/3) mashed banana<br \/>\n25g any yogurt\/\/ cream cheese<br \/>\n10 pistachios<br \/>\n2g @simplydelishnatural vanilla pudding mix (or 6g pudding mix n increase amount of milk to 50g, then microwave and replace them for banana)<br \/>\n10g almond milk<br \/>\n0.5g matcha\/ spirulina powder (optional &#8211; for colouring)<\/p>\n<h2>Toppings<\/h2>\n<p>15g cream cheese<br \/>\nMaple syrup\/ honey<br \/>\n5 crushed pistachios<br \/>\n3g cacao nibs<\/p>\n<h2>Method<\/h2>\n<p>1. Mix ingredients for the cake<br \/>\n2. Blend ingredients for the fillings<br \/>\n3. Preheat oven to 200<br \/>\n4. Place parchment paper into the cake mould<br \/>\n5. Pour 1\/2 cake batter into the mould, then add fillings in the middle<br \/>\n6. Cover with remaining batter<br \/>\n7. Bake for 17-20 mins, then let cool for 10-15 mins<br \/>\n8. Mix cream cheese with maple syrup\/ honey<br \/>\n9. Spread cream cheese mixture on top after cooling down and sprinkle toppings<br \/>\nNote: If using whey protein, add less water\/ milk<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cake Ingredients 9g egg white protein powder\/\/ egg white but reduce amount of liquid 50g mashed banana 20g salted caramel soy protein isolate @myvegan 10g unflavoured soy protein isolate@myvegan 100g water\/ milk 25g oat flour 2g baking powder Pinch of salt Fillings 35g (1\/3) mashed banana 25g any yogurt\/\/ cream cheese 10 pistachios 2g @simplydelishnatural<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":3092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[17,2],"tags":[],"class_list":["post-3091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banana","category-cakes-breads"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/3091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=3091"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/3091\/revisions"}],"predecessor-version":[{"id":3134,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/3091\/revisions\/3134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/3092"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=3091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=3091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=3091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}