{"id":21760,"date":"2023-04-19T13:22:00","date_gmt":"2023-04-19T05:22:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=21760"},"modified":"2026-03-09T20:31:43","modified_gmt":"2026-03-09T12:31:43","slug":"4-ingredients-breakfast-bran-fruit-tarts-ataleofsauceandspice","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/4-ingredients-breakfast-bran-fruit-tarts-ataleofsauceandspice","title":{"rendered":"4 Ingredients Breakfast Bran Fruit Tarts"},"content":{"rendered":"<h2>Ingredients<\/h2>\n<p>11\u20442 cups @futurelifeza Bran Flakes and Barley<br \/>\n130g soft pitted dates (khajoor)<br \/>\n2\u20443 cups yogurt (flavour of your choice)<br \/>\nFruits for Toppings<\/p>\n<h2>Instructions<\/h2>\n<p>In a food processor processes the @futurelifeza bran flakes and barley for a minute then add the pitted dates and process till everything is well combined and comes together. It should be a lumpy consistency. (If you press, it must be able to hold its shape, and not fall apart).<br \/>\nTake a cupcake tray lined with cupcake liners and scoop out equal portions of the mixture in to each cupcake liner evenly using a trigger release ice cream scoop.<br \/>\nTake a shot glass\/muddler\/pestle and press down firmly to create a cup like shape with a hollow in between similar to a mini tart shell.<br \/>\nAdd your choice of yogurt and top with your favourite fruits. You can serve this immediately no need to let it set. Enjoy<\/p>\n<h2>Notes<\/h2>\n<p>If the bran mixture looks too crumbly and does not hold its shape simply add in little more dates. You may fill the Bran tarts with any fruit purees or curds as well and top with nuts or melted chocolate too. The possibilities are endless.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 11\u20442 cups @futurelifeza Bran Flakes and Barley 130g soft pitted dates (khajoor) 2\u20443 cups yogurt (flavour of your choice) Fruits for Toppings Instructions In a food processor processes the @futurelifeza bran flakes and barley for a minute then add the pitted dates and process till everything is well combined and comes together. It should<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":21761,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-21760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks-sweets"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/21760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=21760"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/21760\/revisions"}],"predecessor-version":[{"id":21781,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/21760\/revisions\/21781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/21761"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=21760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=21760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=21760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}