{"id":18900,"date":"2023-03-02T13:35:00","date_gmt":"2023-03-02T05:35:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=18900"},"modified":"2026-03-09T20:34:00","modified_gmt":"2026-03-09T12:34:00","slug":"easy-protein-granola-bypaigeashlie","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/easy-protein-granola-bypaigeashlie","title":{"rendered":"Easy Protein Granola"},"content":{"rendered":"<h2>Protein Granola Ingredients<\/h2>\n<p>2 cups old fashioned rolled oats<br \/>\n1\/2 cup nuts seeds of choice (I used slivered almonds and pumpkin seeds)<br \/>\n1\/2 cup vanilla protein powder, @arbonnecanada<br \/>\n1\/4 cup coconut oil, melted (or olive oil)<br \/>\n1\/4 cup pure honey or maple syrup<br \/>\n2 egg whites<br \/>\n1 tsp vanilla<br \/>\n1\/4 tsp sea salt<\/p>\n<h2>Steps<\/h2>\n<p>1. Preheat oven to 325.<br \/>\n2. Add all ingredients to a large mixing bowl and mix until well combined.<br \/>\n3. Spread granola onto a parchment lined baking sheet.<br \/>\n4. Bake for 15-20 minutes, flipping half way through and watching carefully that it doesn\u2019t burn. Remove from oven once golden brown and allow to completely cool. The granola will crisp up as it cools.<br \/>\n5. Store in an airtight container.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Protein Granola Ingredients 2 cups old fashioned rolled oats 1\/2 cup nuts seeds of choice (I used slivered almonds and pumpkin seeds) 1\/2 cup vanilla protein powder, @arbonnecanada 1\/4 cup coconut oil, melted (or olive oil) 1\/4 cup pure honey or maple syrup 2 egg whites 1 tsp vanilla 1\/4 tsp sea salt Steps 1.<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":18901,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-18900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks-sweets"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/18900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=18900"}],"version-history":[{"count":2,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/18900\/revisions"}],"predecessor-version":[{"id":20047,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/18900\/revisions\/20047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/18901"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=18900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=18900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=18900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}