2 cups raw large chickpeas (purchase dry in bags from supermarket)
\n1 tbs spoon bicarb soda (for soaking )
\n3 crushed garlic cloves (mortar n pestol)
\n1 tbs salt or to taste …
\n3\/4 cup freshly squeezed lemon juice or to taste
\nWe like it lemony .
\n1\/2 cup tahini paste
\n1 tbs Greek yoghurt for colour (optional)
\nExtra virgin olive oil for drizzle when plating up .<\/p>\n
Soak chickpeas in generous amount of water overnight with the bicarb soda .
\nIMPORTANT- in the warmer weather place them in fridge while soaking otherwise the chickpeas will go off .
\nAlso when possible use FILTERED water not tap water.
\nDo not soak for longer than 12 hours , over soaking can also make the chickpeas go off .
\nNext day drain out the water leaving a tiny bit of the bicarb water and top with fresh water and allow to boil for at least an hour , scoop off any excess froth , wait till you see the skin of the chickpeas come off to the surface .
\nRemove as much of the skin as you can. , you\u2019ll know when the chickpeas are cooked when you squash one with your fingers .
\nThe less skin the more creamy your hummos will be .
\nDrain the hummos and allow to totally cool .
\nAdd to a food processor and add salt , tahini , garlic and lemon juice , Greek yoghurt and adjust taste to your liking as it processes .<\/p>\n","protected":false},"excerpt":{"rendered":"
Ingredients 2 cups raw large chickpeas (purchase dry in bags from supermarket) 1 tbs spoon bicarb soda (for soaking ) 3 crushed garlic cloves (mortar n pestol) 1 tbs salt or to taste … 3\/4 cup freshly squeezed lemon juice or to taste We like it lemony . 1\/2 cup tahini paste 1 tbs Greek…<\/span><\/p>\n","protected":false},"author":2,"featured_media":18252,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[104,7],"tags":[],"class_list":["post-18251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chickpea","category-main-dishes"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/18251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=18251"}],"version-history":[{"count":2,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/18251\/revisions"}],"predecessor-version":[{"id":20224,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/18251\/revisions\/20224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/18252"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=18251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=18251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=18251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}