{"id":15344,"date":"2022-11-04T10:50:00","date_gmt":"2022-11-04T02:50:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=15344"},"modified":"2026-03-09T20:38:47","modified_gmt":"2026-03-09T12:38:47","slug":"lubye-bi-lahmeh-flatbeans-with-meat-hungergameswithazzy","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/lubye-bi-lahmeh-flatbeans-with-meat-hungergameswithazzy","title":{"rendered":"Lubye Bi Lahmeh (Flatbeans With Meat)"},"content":{"rendered":"<h2>Ingredients<\/h2>\n<p>1 kilo diced lamb shoulder<br \/>\n2 kilos flat beans cut into chunks washed and rinsed<br \/>\n1 cup of fresh berlotti beans (optional)<br \/>\n1 tsp 7 spice<br \/>\n1 tsp salt or to taste<br \/>\n1 tbs ghee<br \/>\nwater<\/p>\n<h2>Method<\/h2>\n<p>In a large pot fry off meat in 1 tbs of ghee until golden Then add about 2 cups of water and let it simmer on low until water is absorbed and meat is tender. If meat isn&#8217;t soft yet keep adding water until they are.<br \/>\nNow add in the flat beans and berlotti beans the 7 spice, Salt and 1 cup of water and cover<br \/>\nThey should be cooking on low heat until the berlotti beans are soft. (Big tip) Do not stiry the beans with a spoon. Instead mix them whilst tossing them slightly in the pot.<br \/>\nOnce the beans are soft and water has absorbed turn off heat and serve next to lebanese rice and Greek yoghurt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 kilo diced lamb shoulder 2 kilos flat beans cut into chunks washed and rinsed 1 cup of fresh berlotti beans (optional) 1 tsp 7 spice 1 tsp salt or to taste 1 tbs ghee water Method In a large pot fry off meat in 1 tbs of ghee until golden Then add about<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":15345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[82,7],"tags":[],"class_list":["post-15344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lamb","category-main-dishes"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/15344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=15344"}],"version-history":[{"count":2,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/15344\/revisions"}],"predecessor-version":[{"id":20600,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/15344\/revisions\/20600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/15345"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=15344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=15344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=15344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}