{"id":15202,"date":"2022-11-01T13:56:00","date_gmt":"2022-11-01T05:56:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=15202"},"modified":"2026-03-09T20:39:08","modified_gmt":"2026-03-09T12:39:08","slug":"quinoa-salad-with-mango-mint-wondernonieskitchen","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/quinoa-salad-with-mango-mint-wondernonieskitchen","title":{"rendered":"Quinoa Salad With Mango &#038; Mint"},"content":{"rendered":"<h2>Spiced Quinoa Ingredients<\/h2>\n<p>1 cup quinoa<br \/>\n3 cups water or vegetable stock<br \/>\n2 tbsp olive oil<br \/>\n1 cup onion (finely diced)<br \/>\n1 tsp ground coriander<br \/>\n1\/2 tsp salt<br \/>\n1\/4 tsp ground black pepper<\/p>\n<h2>Mango Salsa<\/h2>\n<p>2 cups mangoes (peeled &amp; chopped into 1 inch cubes)<br \/>\n2 tbsp mint (chopped)<br \/>\n2 tbsp scallion (chopped)<br \/>\n2 tbsp cilantro (chopped)<br \/>\n1 tbsp jalapeno, serrano or birds eye chillies (finely sliced)<br \/>\n2 tbsp lime or lemon juice (I combined lime juice mango vinegar)<br \/>\n1\/2 tsp salt<br \/>\n1\/4 tsp chilli flakes<\/p>\n<h2>Steps<\/h2>\n<p>Add quinoa &amp; water or vegetable stock into a pot on medium high heat.<br \/>\nCover, bring to a boil, lower heat to medium &amp; cook till all the water has been absorbed.<br \/>\nSet aside to cool (while still covered) then fluff with a fork.<br \/>\nMeanwhile, add oil into a pan, when hot, add the rest of the ingredients &amp; cook till onion starts to caramelise (stirring frequently)<br \/>\nPour spiced onion into cooked quinoa, stir well &amp; taste to adjust seasoning.<br \/>\nTo make mango salsa, combine all the ingredients into a bowl (except mango), stir to combine &amp; taste to adjust seasoning.<br \/>\nPour salsa dressing into cooled spiced quinoa, along with mango cubes, gently toss &amp; chill in fridge until ready to serve.<br \/>\nGarnish with fresh herbs, chilli flakes, lime zest &amp; enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spiced Quinoa Ingredients 1 cup quinoa 3 cups water or vegetable stock 2 tbsp olive oil 1 cup onion (finely diced) 1 tsp ground coriander 1\/2 tsp salt 1\/4 tsp ground black pepper Mango Salsa 2 cups mangoes (peeled &amp; chopped into 1 inch cubes) 2 tbsp mint (chopped) 2 tbsp scallion (chopped) 2 tbsp<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":15203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[7,122],"tags":[],"class_list":["post-15202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-dishes","category-quinoa"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/15202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=15202"}],"version-history":[{"count":3,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/15202\/revisions"}],"predecessor-version":[{"id":20639,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/15202\/revisions\/20639"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/15203"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=15202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=15202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=15202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}