{"id":15061,"date":"2022-10-29T12:39:00","date_gmt":"2022-10-29T04:39:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=15061"},"modified":"2026-03-09T20:39:29","modified_gmt":"2026-03-09T12:39:29","slug":"flatbean-and-meat-stew-with-eggplant-hungergameswithazzy","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/flatbean-and-meat-stew-with-eggplant-hungergameswithazzy","title":{"rendered":"Flatbean And Meat Stew With Eggplant"},"content":{"rendered":"<h2>Ingredients<\/h2>\n<p>1\u20442 kilo diced lamb fillets<br \/>\n1 kilo flat beans cut into pieces (you can use greenbeans)<br \/>\n1 eggplant diced in cubes and fried<br \/>\n1 onion diced finely<br \/>\n1 pasatta bottle ( you will need to fill up the bottle twice with water to add after pasatta)<br \/>\n1 tsp chilli paste I used @chilli.bang.sauces<br \/>\n1 maggi cube<br \/>\nblack pepper<br \/>\nsalt<br \/>\nghee<\/p>\n<h2>Method<\/h2>\n<p>In a large pot add 2 tbs ghee and fry off onion until golden brown.<br \/>\nAdd lamb fillets to the onion and mix through<br \/>\nAdd flat beans and then pasatta and stir<br \/>\nAdd water in the pasatta bottle to the top and fill it up twice Add it to the pot and stir .<br \/>\nAdd maggi cube and pepper and salt to taste<br \/>\nAdd chilli bang sauce<br \/>\nFry off eggplant and set aside<br \/>\nOnce the flat beans are soft and sauce has thickened slightly add the eggplant and stir through and cook for a further 5 minutes.<br \/>\nServe with lebanese rice and raw onion<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1\u20442 kilo diced lamb fillets 1 kilo flat beans cut into pieces (you can use greenbeans) 1 eggplant diced in cubes and fried 1 onion diced finely 1 pasatta bottle ( you will need to fill up the bottle twice with water to add after pasatta) 1 tsp chilli paste I used @chilli.bang.sauces 1<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":15062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[130,114,82,7],"tags":[],"class_list":["post-15061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beans","category-eggplant","category-lamb","category-main-dishes"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/15061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=15061"}],"version-history":[{"count":2,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/15061\/revisions"}],"predecessor-version":[{"id":20675,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/15061\/revisions\/20675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/15062"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=15061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=15061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=15061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}