{"id":1492,"date":"2022-03-03T11:30:00","date_gmt":"2022-03-03T03:30:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=1492"},"modified":"2026-03-09T21:03:58","modified_gmt":"2026-03-09T13:03:58","slug":"banana-choc-molten-cake-healthie_tastes","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/banana-choc-molten-cake-healthie_tastes","title":{"rendered":"Banana Choc Molten Cake"},"content":{"rendered":"<h2>Ingredients<\/h2>\n<p>40g oat flour<br \/>\n27g salted caramel soy protein isolate @myvegan<br \/>\n10g unflavoured soy protein isolate @myvegan<br \/>\n30g mashed banana<br \/>\nPinch of salt<br \/>\n1.5g baking powder<br \/>\n170g water\/ milk<br \/>\nFillings: 1.5 square of @lindtuk 85% dark chocolate<\/p>\n<h2>Toppings<\/h2>\n<p>2\/3 banana<br \/>\nBlueberries<br \/>\n5g assorted chocolate<\/p>\n<h2>Method<\/h2>\n<p>1. Combine all dry ingredients together in a bowl<br \/>\n2. Mix in mashed banana and water\/ milk<br \/>\n3. Preheat oven to 190<br \/>\n4. Grease ur skillet\/ baking dish<br \/>\n5. Pour 2\/3 mixture in<br \/>\n6. Add chocolate in the middle and cover with remaining batter<br \/>\n7. Place banana and blueberries on top, and bake for 15-18 mins<br \/>\n8. Let cool and add more chocolate on top<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 40g oat flour 27g salted caramel soy protein isolate @myvegan 10g unflavoured soy protein isolate @myvegan 30g mashed banana Pinch of salt 1.5g baking powder 170g water\/ milk Fillings: 1.5 square of @lindtuk 85% dark chocolate Toppings 2\/3 banana Blueberries 5g assorted chocolate Method 1. Combine all dry ingredients together in a bowl 2.<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":1493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[17,2,3],"tags":[],"class_list":["post-1492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banana","category-cakes-breads","category-chocolate"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/1492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=1492"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/1492\/revisions"}],"predecessor-version":[{"id":1546,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/1492\/revisions\/1546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/1493"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=1492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=1492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=1492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}