{"id":1410,"date":"2022-03-02T08:30:00","date_gmt":"2022-03-02T00:30:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=1410"},"modified":"2026-03-09T21:04:13","modified_gmt":"2026-03-09T13:04:13","slug":"red-kidney-bean-marshmallow-molten-cake-healthie_tastes","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/red-kidney-bean-marshmallow-molten-cake-healthie_tastes","title":{"rendered":"Red Kidney Bean Marshmallow Molten Cake"},"content":{"rendered":"<h2>Ingredients<\/h2>\n<p>115g (approximately 1\/2 can) red kidney beans\/ chickpea\/ black\/ white beans<br \/>\n7.5g (1.5 tbsp) cacao powder<br \/>\n25g chocolate smooth soy protein isolate @myvegan<br \/>\n60-70g liquid (water\/ milk)<br \/>\n60g unsweetened apple pur\u00e9e\/ banana\/ pumpkin\/ yogurt<br \/>\n2g baking powder<br \/>\nPinch of salt<\/p>\n<h2>Fillings<\/h2>\n<p>2 Marshmallow (10g) (Ard35-40kcal)<\/p>\n<h2>Toppings<\/h2>\n<p>Chocolate Chips<\/p>\n<h2>Method<\/h2>\n<p>1. Preheat oven to 180<br \/>\n2. Blend everything together in a food processor\/ blender<br \/>\n3. Pour 1\/3 batter into a oven-safe bowl<br \/>\n4. Place marshmallow in the middle and pour remaining batter<br \/>\n5. Add chocolate chips if desire<br \/>\n6. Bake for 15 mins for a cookie-dough-like texture or longer for a cake<br \/>\n(Be aware that if using higher temperature for baking, the marshmallow may expand and explode)<\/p>\n<h2>Notes<\/h2>\n<p>1. You can also try to microwave for 2-3 minutes\/ air fry<br \/>\n2. The marshmallow I was using wasn\u2019t designed for BBQ so u may use a BBQ-friendly marshmallow for a lavalavalava result<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 115g (approximately 1\/2 can) red kidney beans\/ chickpea\/ black\/ white beans 7.5g (1.5 tbsp) cacao powder 25g chocolate smooth soy protein isolate @myvegan 60-70g liquid (water\/ milk) 60g unsweetened apple pur\u00e9e\/ banana\/ pumpkin\/ yogurt 2g baking powder Pinch of salt Fillings 2 Marshmallow (10g) (Ard35-40kcal) Toppings Chocolate Chips Method 1. Preheat oven to 180<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":1411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-breads"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/1410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=1410"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/1410\/revisions"}],"predecessor-version":[{"id":1454,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/1410\/revisions\/1454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/1411"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=1410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=1410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=1410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}