{"id":12039,"date":"2022-08-02T07:23:00","date_gmt":"2022-08-01T23:23:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=12039"},"modified":"2026-03-09T20:44:29","modified_gmt":"2026-03-09T12:44:29","slug":"white-bean-mash-wondernonieskitchen","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/white-bean-mash-wondernonieskitchen","title":{"rendered":"White Bean Mash"},"content":{"rendered":"<h2>White Bean Mash Ingredients<\/h2>\n<p><strong>Breadcrumbs<\/strong><br \/>\n1 cup stale bread (torn in chunks)<br \/>\n1 tsp dried thyme<br \/>\n1\/2 tsp chilli flakes<br \/>\n1\/4 tsp fine sea salt<br \/>\n2 tbsp olive oil<br \/>\n<strong>Mash<\/strong><br \/>\n3 cups cooked &amp; drained beans (home cooked or canned)<br \/>\n2 cloves garlic (roughly chopped)<br \/>\n2 tbsp extra virgin olive oil (plus more for garnish)<br \/>\n1 lemon (zested &amp; juiced)<br \/>\n1\/4 cup cold water<br \/>\n1\/4 tsp cumin powder<br \/>\n1 tsp fine sea salt<\/p>\n<h2>Steps<\/h2>\n<p>Add all the ingredients for the breadcrumbs (except for olive oil) into a blender or food processor, blitz for a few secs till they turn into course pieces.<br \/>\nTransfer into a pan on medium high heat, add olive oil &amp; fry till they reach desired doneness (I like mine deep golden brown), set aside.<br \/>\nAdd beans into the blender or food processor along with the rest of the ingredients, blitz till it reaches desired consistency (I like mine slightly chunky) &amp; taste to adjust seasoning.<br \/>\nDivide bean mash between 4 shallow bowls or plates, sprinkle over the crunchy breadcrumbs, drizzle with more extra virgin olive oil, chopped parsley &amp; lemon wedges (optional)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>White Bean Mash Ingredients Breadcrumbs 1 cup stale bread (torn in chunks) 1 tsp dried thyme 1\/2 tsp chilli flakes 1\/4 tsp fine sea salt 2 tbsp olive oil Mash 3 cups cooked &amp; drained beans (home cooked or canned) 2 cloves garlic (roughly chopped) 2 tbsp extra virgin olive oil (plus more for garnish)<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":12040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[130,7],"tags":[],"class_list":["post-12039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beans","category-main-dishes"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/12039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=12039"}],"version-history":[{"count":2,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/12039\/revisions"}],"predecessor-version":[{"id":21855,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/12039\/revisions\/21855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/12040"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=12039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=12039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=12039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}