{"id":11857,"date":"2022-07-21T08:23:00","date_gmt":"2022-07-21T00:23:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=11857"},"modified":"2026-03-09T20:44:51","modified_gmt":"2026-03-09T12:44:51","slug":"moroccan-lamb-stew-wondernonieskitchen","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/moroccan-lamb-stew-wondernonieskitchen","title":{"rendered":"Moroccan Lamb Stew"},"content":{"rendered":"<h2>Moroccan Lamb Stew Ingredients<\/h2>\n<p><strong>Ras El Hanout<\/strong><br \/>\n1 tsp ground cumin<br \/>\n1 tsp ground ginger<br \/>\n1 tsp cayenne<br \/>\n1 tsp ground allspice<br \/>\n1\/2 tsp ground cinnamon<br \/>\n1\/2 tsp ground coriander<br \/>\n1\/4 tsp ground fennel<br \/>\n1\/4 tsp ground turmeric<br \/>\n1\/4 tsp ground cloves<br \/>\n1\/4 tsp smoked paprika<br \/>\n1&amp;1\/2 tsp ground black pepper<br \/>\n<strong>Lamb Stew<\/strong><br \/>\n2 tbsp olive oil<br \/>\n1&amp;1\/2 kg lamb part of choice (I used ribs &amp; removed the bones when meat became super tender)<br \/>\n1 cinnamon stick<br \/>\n2 bay leaves<br \/>\n2 cups onion (diced)<br \/>\n5 cloves garlic (minced)<br \/>\n1 tsp ginger (minced)<br \/>\n2&amp;1\/2 tbsp ras el hanout<br \/>\n3 cups tomatoes (diced)<br \/>\n3 tbsp tomato paste<br \/>\n5 cups water<br \/>\n3 carrots (cubed)<br \/>\n3 potatoes (cubed)<br \/>\n1 cup chickpeas (cooked)<br \/>\n1\/2 cup dried apricots (diced)<br \/>\n2 tsp salt (to taste)<br \/>\n1\/2 tsp ground black pepper (to taste)<\/p>\n<h2>Steps<\/h2>\n<p>In a large pot on high heat, brown lamb pieces (in batches if needed), remove &amp; set aside.<br \/>\nInto the same pot used earlier, add cinnamon, bay leaves, onion, garlic &amp; ginger, cook till onion turns translucent.<br \/>\nAdd ras el hanout, cook for 2 mins, add both tomatoes &amp; cook for 5 mins.<br \/>\nAdd water &amp; seared lamb, stir &amp; bring to a boil.<br \/>\nLower heat to medium, cover &amp; simmer for 90-120 mins (stirring occasionally)<br \/>\nAdd carrots &amp; potatoes, cook for 15 mins, add chickpeas, apricot, salt &amp; pepper.<br \/>\nStir, cook for 15 mins &amp; taste to adjust seasoning.<br \/>\nGarnish with lemon wedges, olives, chopped parsley &amp; serve with couscous or other carbs of choice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moroccan Lamb Stew Ingredients Ras El Hanout 1 tsp ground cumin 1 tsp ground ginger 1 tsp cayenne 1 tsp ground allspice 1\/2 tsp ground cinnamon 1\/2 tsp ground coriander 1\/4 tsp ground fennel 1\/4 tsp ground turmeric 1\/4 tsp ground cloves 1\/4 tsp smoked paprika 1&amp;1\/2 tsp ground black pepper Lamb Stew 2 tbsp<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":11858,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[82,7],"tags":[],"class_list":["post-11857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lamb","category-main-dishes"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/11857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=11857"}],"version-history":[{"count":2,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/11857\/revisions"}],"predecessor-version":[{"id":21876,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/11857\/revisions\/21876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/11858"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=11857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=11857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=11857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}