{"id":11248,"date":"2022-06-09T10:26:00","date_gmt":"2022-06-09T02:26:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=11248"},"modified":"2026-03-09T20:45:50","modified_gmt":"2026-03-09T12:45:50","slug":"dal-palak-indian-lentil-spinach-soup-wondernonieskitchen","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/dal-palak-indian-lentil-spinach-soup-wondernonieskitchen","title":{"rendered":"Dal Palak (Indian Lentil &amp; Spinach Soup)"},"content":{"rendered":"<h2>Dal Palak (Indian Lentil &amp; Spinach Soup) Ingredients<\/h2>\n<p><em><strong>Lentils<\/strong><\/em><br \/>\n1\/2 cup lentils<br \/>\n1&amp;1\/2 cups water<br \/>\n<em><strong>Spinach<\/strong><\/em><br \/>\n2 cups spinach (chopped)<br \/>\n2 tbsp oil<br \/>\n1 cup onion (finely diced)<br \/>\n1\/2 tsp cumin seeds<br \/>\n1 clove garlic (minced)<br \/>\n1\/2 inch ginger (minced)<br \/>\n1\/4 tsp chilli powder<br \/>\n1 cup tomato (chopped)<br \/>\n1\/2 tsp salt (to taste)<\/p>\n<h2>Tempering<\/h2>\n<p>1 tbsp oil<br \/>\n1 dried red chilli (chopped)<br \/>\n1\/2 tsp cumin seeds<\/p>\n<h2>Garnish<\/h2>\n<p>1\/2 tsp fenugreek leaves (optional)<br \/>\n1 tbsp lemon juice (divided)<\/p>\n<h2>Steps<\/h2>\n<p>In a pot on medium high heat, combine lentils &amp; water, bring to a boil &amp; cook until lentils have broken down completely (abt 20-30 mins, depending on type of lentils used)<br \/>\nIn a separate pot on medium high heat, prepare spinach mixture by adding onion &amp; cumin seeds to hot oil.<br \/>\nSaute for 5 mins, add garlic &amp; ginger, cook for 1 min.<br \/>\nAdd chilli powder, stir for 1 min &amp; add tomatoes.<br \/>\nCook for 5-8 mins till tomatoes have broken down, add salt, taste to adjust seasoning then add spinach in the last min of cooking before removing from heat.<br \/>\nAdd spinach mixture into pot with lentils, stir well, taste to adjust seasoning &amp; set aside.<br \/>\nHeat a pan on medium high, add oil, cumin &amp; red chillies, let spices temper for 30 secs &amp; remove from heat.<br \/>\nTo serve, ladle soup into serving bowls, drizzle tempered spices on top, lemon juice &amp; fenugreek leaves, serve with rice or roti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dal Palak (Indian Lentil &amp; Spinach Soup) Ingredients Lentils 1\/2 cup lentils 1&amp;1\/2 cups water Spinach 2 cups spinach (chopped) 2 tbsp oil 1 cup onion (finely diced) 1\/2 tsp cumin seeds 1 clove garlic (minced) 1\/2 inch ginger (minced) 1\/4 tsp chilli powder 1 cup tomato (chopped) 1\/2 tsp salt (to taste) Tempering 1<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":11249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[103,7,111],"tags":[],"class_list":["post-11248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lentils","category-main-dishes","category-spinach"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/11248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=11248"}],"version-history":[{"count":2,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/11248\/revisions"}],"predecessor-version":[{"id":22561,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/11248\/revisions\/22561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/11249"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=11248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=11248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=11248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}