{"id":11226,"date":"2022-06-09T06:46:00","date_gmt":"2022-06-08T22:46:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=11226"},"modified":"2026-03-09T20:45:56","modified_gmt":"2026-03-09T12:45:56","slug":"healthy-snickers-bar-eatsbyiza","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/healthy-snickers-bar-eatsbyiza","title":{"rendered":"Healthy Snickers Bar"},"content":{"rendered":"<h2>Healthy Snickers Bar Ingredients<\/h2>\n<p><em><strong>Base<\/strong><\/em><br \/>\n1 1\/2 cup oat flour<br \/>\n1-2 tbsp maple syrup\/honey<br \/>\n3\/4 cup dates (soaked in boiling water)<br \/>\n2-3 tbsp almond\/peanut butter<br \/>\npinch of salt<br \/>\n1 tbsp cocoa powder<br \/>\n<em><strong>Middle layer<\/strong><\/em><br \/>\n3\/4 cup smooth peanut butter<br \/>\n2-3 tbsp maple syrup\/honey<br \/>\n1 tsp vanilla extract<br \/>\npinch of salt<br \/>\nunsalted peanuts<br \/>\n<em><strong>Chocolate layer<\/strong><\/em><br \/>\nmelted dark chocolate<br \/>\ncoconut oil<br \/>\n(combine and melt in the microwave)<br \/>\nflaky sea salt<\/p>\n<h2>Steps<\/h2>\n<p>1. in a blender, mix all the base ingredients and press the mixture into a rectangular box<br \/>\n2. in a bowl mix the middle layer ingredients and spread the mixture over the base layer<br \/>\n3. pour the melted chocolate on top, and sprinkle some sea salt<br \/>\n4. refrigerate for at least 1h or best overnight and ENJOY<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Snickers Bar Ingredients Base 1 1\/2 cup oat flour 1-2 tbsp maple syrup\/honey 3\/4 cup dates (soaked in boiling water) 2-3 tbsp almond\/peanut butter pinch of salt 1 tbsp cocoa powder Middle layer 3\/4 cup smooth peanut butter 2-3 tbsp maple syrup\/honey 1 tsp vanilla extract pinch of salt unsalted peanuts Chocolate layer melted<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":11227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[2,3,120,41],"tags":[],"class_list":["post-11226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-breads","category-chocolate","category-date","category-oats"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/11226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=11226"}],"version-history":[{"count":2,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/11226\/revisions"}],"predecessor-version":[{"id":22572,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/11226\/revisions\/22572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/11227"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=11226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=11226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=11226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}