{"id":10921,"date":"2022-06-05T09:04:00","date_gmt":"2022-06-05T01:04:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=10921"},"modified":"2026-03-09T20:46:23","modified_gmt":"2026-03-09T12:46:23","slug":"healthy-oat-brownies-wondernonieskitchen","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/healthy-oat-brownies-wondernonieskitchen","title":{"rendered":"Healthy Oat Brownies"},"content":{"rendered":"<h2>Healthy Oat Brownies Ingredients<\/h2>\n<p><em><strong>Dry Ingredients<\/strong><\/em><br \/>\n2 cups rolled oats<br \/>\n1 cup oat flour<br \/>\n1\/3 cup cocoa powder<br \/>\n1 tsp baking powder<br \/>\n1 tbsp flax or chia seeds<br \/>\n1 tsp coffee (ground)<br \/>\n1\/8 tsp salt<br \/>\n1\/2 cup dark chocolate chunks or chips<br \/>\n<em><strong>Wet Ingredients<\/strong><\/em><br \/>\n2 cups plant based milk<br \/>\n1\/2 cup maple syrup or date paste<br \/>\n1\/2 cup nut butter of choice (I used chunky peanut butter)<br \/>\n1 tsp vanilla essence<\/p>\n<h2>Toppings<\/h2>\n<p>dark chocolate chunks or chips<br \/>\nnuts of choice (roasted &amp; roughly crushed)<br \/>\nflaky sea salt<\/p>\n<h2>Steps<\/h2>\n<p>Preheat oven at 180 deg C, line a 9&#215;6 inch baking tray with parchment paper &amp; set aside.<br \/>\nCombine dry &amp; wet ingredients in 2 separate bowls, gently stir to mix.<br \/>\nAdd dry ingredients into bowl with wet ingredients, gently fold with a spatula then pour mixture into prepared baking tray.<br \/>\nSprinkle toppings &amp; bake for 30-40 mins.<br \/>\nRemove from oven, let it cool down for a few mins before cutting &amp; enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Oat Brownies Ingredients Dry Ingredients 2 cups rolled oats 1 cup oat flour 1\/3 cup cocoa powder 1 tsp baking powder 1 tbsp flax or chia seeds 1 tsp coffee (ground) 1\/8 tsp salt 1\/2 cup dark chocolate chunks or chips Wet Ingredients 2 cups plant based milk 1\/2 cup maple syrup or date<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":10922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[2,3,41],"tags":[],"class_list":["post-10921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-breads","category-chocolate","category-oats"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=10921"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10921\/revisions"}],"predecessor-version":[{"id":10953,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10921\/revisions\/10953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/10922"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=10921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=10921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=10921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}