{"id":10851,"date":"2022-06-04T07:14:00","date_gmt":"2022-06-03T23:14:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=10851"},"modified":"2026-03-09T20:46:37","modified_gmt":"2026-03-09T12:46:37","slug":"sugar-free-chocolate-blueberry-oats-sugar-free-mom","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/sugar-free-chocolate-blueberry-oats-sugar-free-mom","title":{"rendered":"Sugar Free Chocolate Blueberry Oats"},"content":{"rendered":"<h2>Sugar Free Chocolate Blueberry Oats Ingredients<\/h2>\n<p>1 1\/2 cups Oats<br \/>\n3\/4 cup Vanilla Protein Powder (1 scoop)(I use vegan protein powder)<br \/>\n1 tbsp Cocoa Powder<br \/>\n3 cups Water<br \/>\n1 tbsp Almond Butter<br \/>\n1 1\/2 cups Frozen Blueberries<br \/>\n3 tbsps Pumpkin Seeds<br \/>\n3 tbsps Sunflower Seeds<\/p>\n<h2>Directions<\/h2>\n<p>1. Combine oats, protein powder, cocoa powder, and water in a small saucepan and heat over medium heat. Stir in almond butter last.<br \/>\n2. Add toppings: frozen blueberries, pumpkin seeds, sunflower seeds.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sugar Free Chocolate Blueberry Oats Ingredients 1 1\/2 cups Oats 3\/4 cup Vanilla Protein Powder (1 scoop)(I use vegan protein powder) 1 tbsp Cocoa Powder 3 cups Water 1 tbsp Almond Butter 1 1\/2 cups Frozen Blueberries 3 tbsps Pumpkin Seeds 3 tbsps Sunflower Seeds Directions 1. Combine oats, protein powder, cocoa powder, and water<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":10852,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-10851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks-sweets"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=10851"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10851\/revisions"}],"predecessor-version":[{"id":10888,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10851\/revisions\/10888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/10852"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=10851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=10851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=10851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}