{"id":10823,"date":"2022-06-03T10:23:00","date_gmt":"2022-06-03T02:23:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=10823"},"modified":"2026-03-09T20:46:40","modified_gmt":"2026-03-09T12:46:40","slug":"healthy-peanut-butter-chocolate-protein-crunch-bars-freshfitfoody","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/healthy-peanut-butter-chocolate-protein-crunch-bars-freshfitfoody","title":{"rendered":"Healthy Peanut Butter Chocolate Protein Crunch Bars"},"content":{"rendered":"<h2>Healthy Peanut Butter Chocolate Protein Crunch Bars Ingredients<\/h2>\n<p>5 crushed rice cakes<br \/>\n3 Tbsp protein powder<br \/>\n1\/2 cup melted peanut butter<br \/>\n1 tsp Coconut oil<br \/>\nMelted dark chocolate (as much\/as little as you\u2019d like!)<\/p>\n<h2>Steps<\/h2>\n<p>First crush your rice cakes in a bag and combine them in a large mixing bowl with the protein powder and melted peanut butter.<br \/>\nPress into a greased\/lined baking sheet and set aside.<br \/>\nMelt dark chocolate with coconut oil, pour over top of the bars, and refrigerate for 30 min. Cut into squares and enjoy!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Peanut Butter Chocolate Protein Crunch Bars Ingredients 5 crushed rice cakes 3 Tbsp protein powder 1\/2 cup melted peanut butter 1 tsp Coconut oil Melted dark chocolate (as much\/as little as you\u2019d like!) Steps First crush your rice cakes in a bag and combine them in a large mixing bowl with the protein powder<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":10824,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[2,3,57],"tags":[],"class_list":["post-10823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-breads","category-chocolate","category-peanut"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=10823"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10823\/revisions"}],"predecessor-version":[{"id":10842,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10823\/revisions\/10842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/10824"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=10823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=10823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=10823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}