{"id":10801,"date":"2022-06-03T06:43:00","date_gmt":"2022-06-02T22:43:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=10801"},"modified":"2026-03-09T20:46:46","modified_gmt":"2026-03-09T12:46:46","slug":"smoky-sweet-potato-and-black-bean-enchiladas-sugar-free-mom","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/smoky-sweet-potato-and-black-bean-enchiladas-sugar-free-mom","title":{"rendered":"Smoky Sweet Potato And Black Bean Enchiladas"},"content":{"rendered":"<h2>Smoky Sweet Potato And Black Bean Enchiladas Ingredients<\/h2>\n<p>1 large sweet potato, cubed<br \/>\n1 small onion, chopped<br \/>\n1 small sweet red pepper, chopped<br \/>\n1\/2 cup minced fresh cilantro<br \/>\n1 teaspoon smoked paprika<br \/>\n1\/2 teaspoon garlic powder<br \/>\n1\/2 teaspoon ground cumin<br \/>\n1\/2 teaspoon ground coriander<br \/>\n1\/2 teaspoon pepper<br \/>\n1 15 ounces black beans, (rehydrated) (or use a can)<br \/>\n1 can (15 ounces) enchilada sauce ( I make my know majority of the time)<br \/>\n12 corn tortillas (6 inches), warmed<br \/>\n2 cups shredded Monterey Jack cheese, divided<br \/>\nOptional: Cubed avocado, sour cream, salsa, minced cilantro and hot sauce<\/p>\n<h2>Instructions<\/h2>\n<p>Preheat oven to 375. In a large saucepan, place a steamer basket over 1 in. of water.<br \/>\nPlace sweet potato, onion and red pepper in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until tender, 15-20 minutes.<br \/>\nTransfer vegetables to a large bowl. Mash vegetables, gradually adding cilantro, spices and pepper to reach desired consistency. Stir in black beans.<br \/>\nSpread 1\/3 cup enchilada sauce into a greased 13&#215;9-in. baking dish. Place 1\/3 cup vegetable mixture in center of each tortilla; sprinkle with 4 teaspoons cheese.<br \/>\nRoll up and place in prepared dish, seam side down. Top with remaining enchilada sauce; sprinkle with remaining cheese.<br \/>\nBake, uncovered, until casserole is heated through and cheese is melted, 20-25 minutes. If desired, serve with optional toppings.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smoky Sweet Potato And Black Bean Enchiladas Ingredients 1 large sweet potato, cubed 1 small onion, chopped 1 small sweet red pepper, chopped 1\/2 cup minced fresh cilantro 1 teaspoon smoked paprika 1\/2 teaspoon garlic powder 1\/2 teaspoon ground cumin 1\/2 teaspoon ground coriander 1\/2 teaspoon pepper 1 15 ounces black beans, (rehydrated) (or use<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":10802,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[130,7,14],"tags":[],"class_list":["post-10801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beans","category-main-dishes","category-potato"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=10801"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10801\/revisions"}],"predecessor-version":[{"id":10831,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10801\/revisions\/10831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/10802"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=10801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=10801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=10801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}