{"id":10679,"date":"2022-05-31T09:06:00","date_gmt":"2022-05-31T01:06:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=10679"},"modified":"2026-03-09T20:47:08","modified_gmt":"2026-03-09T12:47:08","slug":"one-pot-meal-sugar-free-mom","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/one-pot-meal-sugar-free-mom","title":{"rendered":"One Pot Meal"},"content":{"rendered":"<h2>One Pot Meal Ingredients<\/h2>\n<p>The Pot<br \/>\n1 tbsp Olive Oil<br \/>\n2 Shallots (Fine Dice)<br \/>\n2 Garlic Cloves (Minced)<br \/>\n1 tsp Chilli Flakes<br \/>\n1 Can Tomato<br \/>\n1 litre Stock (Chicken Or Vegetable)<br \/>\n250 ml Cream<br \/>\n500 g Pasta<br \/>\n90 g Baby Spinach<br \/>\n40 g Parmesan<br \/>\nSea Salt &amp; Black Pepper<\/p>\n<h2>The Garnish<\/h2>\n<p>1 Ball Mozzarella<br \/>\nParmesan<br \/>\nFresh Basil<\/p>\n<h2>Instructions<\/h2>\n<p>Heat a large pot\/pan to medium\/high heat, add olive oil<br \/>\nAdd shallots and garlic to the pan and cook for 1-2 mins<br \/>\nAdd chili flakes and stir to combine<br \/>\nAdd tomato and cook for 1-2 mins<br \/>\nAdd stock and bring to a simmer, season well with salt &amp; pepper<br \/>\nAdd cream and bring to a low simmer<br \/>\nAdd pasta, mix thoroughly and cook for 8-12 mins on medium\/low heat until sauce has thickened (stir occasionally to prevent sticking)<br \/>\nAdd spinach and cook until pasta is al dente<br \/>\nMix in fresh torn basil, mozzarella pieces and grated parmesan<br \/>\nGarnish with more parmesan<br \/>\nEnjoy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One Pot Meal Ingredients The Pot 1 tbsp Olive Oil 2 Shallots (Fine Dice) 2 Garlic Cloves (Minced) 1 tsp Chilli Flakes 1 Can Tomato 1 litre Stock (Chicken Or Vegetable) 250 ml Cream 500 g Pasta 90 g Baby Spinach 40 g Parmesan Sea Salt &amp; Black Pepper The Garnish 1 Ball Mozzarella Parmesan<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":10680,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[7,52,111,96],"tags":[],"class_list":["post-10679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-dishes","category-pasta","category-spinach","category-tomato"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=10679"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10679\/revisions"}],"predecessor-version":[{"id":10704,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10679\/revisions\/10704"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/10680"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=10679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=10679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=10679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}