{"id":10665,"date":"2022-05-31T06:46:00","date_gmt":"2022-05-30T22:46:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=10665"},"modified":"2026-03-09T20:47:11","modified_gmt":"2026-03-09T12:47:11","slug":"chocolate-blueberry-oats-sugar-free-mom","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/chocolate-blueberry-oats-sugar-free-mom","title":{"rendered":"Chocolate Blueberry Oats"},"content":{"rendered":"<h2>Chocolate Blueberry Oats Ingredients<\/h2>\n<p>1 1\/2 cups Oats<br \/>\n3\/4 cup Vanilla Protein Powder (1 scoop)<br \/>\n1 tbsp Cocoa Powder<br \/>\n3 cups Water<br \/>\n1 tbsp Almond Butter<br \/>\n1 1\/2 cups Frozen Blueberries<br \/>\n3 tbsps Pumpkin Seeds<br \/>\n3 tbsps Sunflower Seeds<\/p>\n<h2>Directions<\/h2>\n<p>1. Combine oats, protein powder, cocoa powder, and water in a small saucepan and heat over medium heat. Stir in almond butter last.<br \/>\n2. Add toppings: frozen blueberries, pumpkin seeds, sunflower seeds.<br \/>\nNotes:<br \/>\nOvernight Oats Combine oats, protein powder, cocoa powder, and water in a glass container. Stir in almond butter. Top with toppings. Cover and store in the fridge overnight.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chocolate Blueberry Oats Ingredients 1 1\/2 cups Oats 3\/4 cup Vanilla Protein Powder (1 scoop) 1 tbsp Cocoa Powder 3 cups Water 1 tbsp Almond Butter 1 1\/2 cups Frozen Blueberries 3 tbsps Pumpkin Seeds 3 tbsps Sunflower Seeds Directions 1. Combine oats, protein powder, cocoa powder, and water in a small saucepan and heat<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":10666,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-10665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks-sweets"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=10665"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10665\/revisions"}],"predecessor-version":[{"id":10696,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10665\/revisions\/10696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/10666"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=10665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=10665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=10665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}