{"id":10204,"date":"2022-05-26T07:38:00","date_gmt":"2022-05-25T23:38:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=10204"},"modified":"2026-03-09T20:47:56","modified_gmt":"2026-03-09T12:47:56","slug":"healthy-banana-muffins-kristelskitchenblog","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/healthy-banana-muffins-kristelskitchenblog","title":{"rendered":"Healthy Banana Muffins"},"content":{"rendered":"<h2>Healthy Banana Muffins Ingredients<\/h2>\n<p>2 ripe bananas<br \/>\n1 egg<br \/>\n1 1\/2 cup oats<br \/>\n1\/2 cup milk<br \/>\n1 tsp vanilla<br \/>\n1 tsp baking powder<br \/>\n1\/4 tsp baking soda<br \/>\n1\/4 tsp salt<br \/>\n1 tsp cinnamon<br \/>\n1 cup chocolate chips or any other topping<\/p>\n<h2>Steps<\/h2>\n<p>Place all ingredients (except chocolate chips)in a blender or food processor.<br \/>\nBlend until smooth. Add the chocolate chips and stir them in with a spatula.<br \/>\nPour the batter in a muffin tin lined with muffin paper.<br \/>\nSprinkle more chocolate chips on top.<br \/>\nBake in a preheated oven on 180C for 25-30 minutes or until an inserted toothpick comes out clean.<br \/>\nLet cool and enjoy!<br \/>\n<strong>Note:<\/strong> these muffins have no added sugar. If you like your muffins to be on the sweeter side, you can add some sugar, maple syrup or a sweetener of your choice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Banana Muffins Ingredients 2 ripe bananas 1 egg 1 1\/2 cup oats 1\/2 cup milk 1 tsp vanilla 1 tsp baking powder 1\/4 tsp baking soda 1\/4 tsp salt 1 tsp cinnamon 1 cup chocolate chips or any other topping Steps Place all ingredients (except chocolate chips)in a blender or food processor. Blend until<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":10205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[17,2],"tags":[],"class_list":["post-10204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banana","category-cakes-breads"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=10204"}],"version-history":[{"count":2,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10204\/revisions"}],"predecessor-version":[{"id":17418,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/10204\/revisions\/17418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/10205"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=10204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=10204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=10204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}