30g chocolate smooth soy protein isolate @myvegan
\n10g cacao powder
\n15g oat flour
\n15g coconut flour\/ 25g oat flour
\n10g egg white protein powder @julianbakery \/ chia seeds\/ flax-meals
\nPinch of salt
\nPinch of cinnamon
\n3g coffee powder (optional)
\n8 drops mocha\/ vanilla flavoured drops @myproteinhk
\n1 medium apple
\n2g baking powder
\n200-220g water\/ milk<\/p>\n
Almond drizzle (powdered almond butter @barneybutter water)
\n1 Oreo waffle for head
\n4 pretzel sticks for legs
\nCoconut shreds for hairs
\nYogurt & choc chips for eyes
\nGummy teeth<\/p>\n
12g Strawberry Jam<\/p>\n
1. Cut apples for the body of spider, cut 2-3 rings for placing below its \u2018body\u2019 (so the \u2018body\u2019 won\u2019t sink). For the remaining apples, just chop them up
\n2. Place all of the apples into a microwave-safe bowl, cover with lemon water
\n3. Place a dish\/ lid on top n microwave on high for 2-3 mins until soften
\n4. Dry them with kitchen paper\/ in the fridge overnight
\n5. Mix other ingredients together, then mix in chopped apples
\n6. Preheat oven to 190
\n7. Grease ur pan, pour batter n place apple rings on one side, add jam on top and cover with the \u2018apple shell\u2019
\n8. Drizzle almond butter and create swirl\/ spider webs loll
\n9. Place an Oreo on top then bake for 20 mins
\n10. Spread a thin layer of maple syrup on top of the apple so u can sprinkle on coconut shred, add those legs, eyes n gummy teeth – then serve<\/p>\n","protected":false},"excerpt":{"rendered":"
Ingredients 30g chocolate smooth soy protein isolate @myvegan 10g cacao powder 15g oat flour 15g coconut flour\/ 25g oat flour 10g egg white protein powder @julianbakery \/ chia seeds\/ flax-meals Pinch of salt Pinch of cinnamon 3g coffee powder (optional) 8 drops mocha\/ vanilla flavoured drops @myproteinhk 1 medium apple 2g baking powder 200-220g water\/…<\/span><\/p>\n","protected":false},"author":2,"featured_media":1006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[40,2,3,46],"tags":[],"class_list":["post-1005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apple","category-cakes-breads","category-chocolate","category-strawberry"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/1005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=1005"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/1005\/revisions"}],"predecessor-version":[{"id":1067,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/1005\/revisions\/1067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/1006"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=1005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=1005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=1005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}