{"id":1003,"date":"2022-02-21T09:10:00","date_gmt":"2022-02-21T17:10:00","guid":{"rendered":"https:\/\/resepmamiku.com\/en\/?p=1003"},"modified":"2026-03-09T21:04:56","modified_gmt":"2026-03-09T13:04:56","slug":"sticky-toffee-pear-baked-oats-healthie_tastes","status":"publish","type":"post","link":"https:\/\/resepmamiku.com\/en\/sticky-toffee-pear-baked-oats-healthie_tastes","title":{"rendered":"Sticky Toffee Pear Baked Oats"},"content":{"rendered":"<h2>Baked Oats ingredients<\/h2>\n<p>40g oat flour (blended oats)<br \/>\n25g salted caramel soy protein isolate@myvegan<br \/>\n10g unflavoured soy protein isolate @myvegan<br \/>\n1.5g coffee powder<br \/>\n30g mashed banana<br \/>\n1-2 pitted medjool dates<br \/>\n180-200g water\/ milk<br \/>\n1.5g baking powder<br \/>\nPinch of salt<\/p>\n<h2>Fillings<\/h2>\n<p>10g Biscoff Spread<br \/>\n6g powdered almond butter @barneybutter \/ peanut butter<br \/>\n10g maple syrup\/ honey<br \/>\n5g water<\/p>\n<h2>Drizzle On Top<\/h2>\n<p>4g powdered almond butter @barneybutter \/ peanut butter<br \/>\n12g water<br \/>\n10g maple syrup\/ honey<\/p>\n<h2>Method<\/h2>\n<p>1. Cut pear into thin slices, mash banana, and chop dates<br \/>\n2. Mix dry ingredients for the oatmeal, then add water\/ milk, mashed nana n dates<br \/>\n3. Preheat oven to 190<br \/>\n4. Mix ingredients for fillings in a separate bowl<br \/>\n5. Grease skillet\/ baking tray<br \/>\n6. Pour 1\/2 batter into skillet<br \/>\n7. Add fillings in the middle, then cover with remaining batter<br \/>\n8. Place slices pear on top and bake for 15-20 mins (mine was 15 mins)<br \/>\n9. Mix powdered nut butter with wet ingredients<br \/>\n10. Get the skillet out, let cool and finish off with \u2018caramel\u2019 on top<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baked Oats ingredients 40g oat flour (blended oats) 25g salted caramel soy protein isolate@myvegan 10g unflavoured soy protein isolate @myvegan 1.5g coffee powder 30g mashed banana 1-2 pitted medjool dates 180-200g water\/ milk 1.5g baking powder Pinch of salt Fillings 10g Biscoff Spread 6g powdered almond butter @barneybutter \/ peanut butter 10g maple syrup\/ honey<span class=\"more-link\">&hellip;<\/span><\/p>\n","protected":false},"author":2,"featured_media":1004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[2,58,41],"tags":[],"class_list":["post-1003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-breads","category-coffee","category-oats"],"acf":[],"_links":{"self":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/1003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/comments?post=1003"}],"version-history":[{"count":1,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/1003\/revisions"}],"predecessor-version":[{"id":1066,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/posts\/1003\/revisions\/1066"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media\/1004"}],"wp:attachment":[{"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/media?parent=1003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/categories?post=1003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepmamiku.com\/en\/wp-json\/wp\/v2\/tags?post=1003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}