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Pran Hara is a popular Bangladeshi candy made from molasses or sugarcane juice mixed with jaggery (a type of unrefined sugar) and coconut shreds. The mixture is heated until it thickens and then poured into molds to create small, bite-sized pieces. Pran Hara is known for its sweet and slightly chewy texture, and is often enjoyed as a sweet treat or snack. It is a popular item during festivals and celebrations in Bangladesh, and is also exported to other countries.

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